I have been reading more about happiness lately. This is because I think happiness is important and because this year, like many years, I often feel pretty unhappy as Christmas rolls around.
Christmas should be something to look forward to but instead I find myself getting angry about the commercialization and greed surrounding the holiday. I also think about the year's end approaching and all the things I meant to accomplish but didn't. Finally, my birthday squeezes right in between those two just to add another number to my age.
This is why I have been reading up on happiness. I started reading Happier At Home by Gretchen Rubin and also started reading her blog at https://gretchenrubin.com/blog/. Two things I have learned I need to focus on are to enjoy those small but important moments as they are happening and to think more about the positives.
Instead of getting upset about the things I HAVEN'T accomplished this year I'm trying to list the things I DID accomplish.
Instead of thinking about the commercialization of Christmas and the end of the year, I think about how fortunate I am to have all the things I need while being surrounded by friends and family. I also remind myself that we are in the middle of Advent in the Church, which is actually the beginning of the liturgical year, not the end.
Finally, I'm looking forward to our fourth child on the way very soon. I feel way too old for this but it will be fun. I'm always up for a challenge. I hope that I can continue to learn more about happiness and enjoy every small moment that I probably was too busy or stressed out to even think about with my other kids.
This morning I am hanging out at O'Hare airport in Chicago on a four hour layover to visit my family. I had only a few hours of sleep and am missing out on some activities with my wife and kids. But, I enjoyed an amazing sunrise (photo above) and get to spend some quiet time alone. It's nice to occasionally not be responsible for anyone but yourself. I am enjoying the moment.
I guess I can stop saying bah humbug for a little while.
Copyright Dave Lubke and www.davelubke.com, 2022
This website uses marketing and tracking technologies. Opting out of this will opt you out of all cookies, except for those needed to run the website. Note that some products may not work as well without tracking cookies.Opt Out of Cookies